Skin or Hair issues? -Trace Large Intestine Meridian

Eden Energy Medicine                                  November 4, 2016

Skin or Hair issues? -Trace Large Intestine Meridian

by Karen L. Semmelman, EEM-AP, JD, AAML(03-12)

                From a Chinese View, the Large Intestine (LI)- 5 ½ feet long, makes the distinction between what substances the body benefits from keeping and what is harmful, requiring it be dispelled from the system, enabling all systems to work efficiently. A breakdown in balance leads to congestion or overcrowding, which manifest as abdominal pain, cramping, constipation or diarrhea, colic, colon disorders, gum disease, hemorrhoids, herpes, hip issues, side leg pains, itchy-skin-picslow back pain, mineral deficiencies, or toothaches.  LI and LU together control the emotion of grief and not letting go.

As a Reminder, view the August 5 and 12th Columns, since the basics of tracing are set forth.

                Meridian Flow Wheel Time of day. LI meridian’s high tide is 5 AM- 7 AM. We always begin and end by tracing Central and Governing meridians before starting to trace the other meridians. If you begin tracing your meridians at 5 30 AM, then begin with LI.

Reasons to Trace Alone in Addition to Tracing All Meridians. Although it is best to trace all your meridians as one continuous flow, you may want to trace LI if you have some of the symptoms listed in the opening paragraph or if one is highly judgmental; is unable to “let go”; has chronic sadness or is intolerant of opposing views.
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Affirmation for this Meridian is “I let go of fear, guilt, anger & shame…and live life fully in the NOW”. large-intestine-cartoonRemembering that matter follows energy, stating a positive thought shifts the energy just by the intention-this is the metaphysical fabric of life! We are all part of that pure fabric of existence so reap its benefits.

Pathway of Meridian. Place the open fingers of one hand at the end of the index finger, tracing up the back of the side of the arm where the dark skin meets the lighter underside of skin, over the shoulder, across the neck to the bottom of the nostril and then around the side of the nose to the top outside edge of the nostril. Do the other side.  That’s it. You just traced Large Intestine meridian!!

Flushing or Tracing the Meridian Backwards. Remember that if there is too much energy in a meridian, you may want to trace it backwards and see if that makes you feel better. If experiencing pain or dis-ease in the area of a meridian, it is likely that removing the energy from the meridian will provide relief. If it does, then trace it backwards 3 times, but NEVER TRACE HEART BACKWARDS. If it seems there is not enough energy in your meridian then trace it forward 3 large-intestine-meridiantimes. If you feel better, this is what was needed. Experience the impact of the energetic shifts. To flush a meridian, as if you are de-clogging a pipe, trace the meridian once backwards to loosen the sludge and then trace the meridian forward 3 times. Flushing really helps reset the meridian’s balance.

You are set. Keep this Column as a reminder of how to trace Large Intestine while you learn the last 2 meridians this month!

Have fun with your energy! Next week’s topic is Meet the “Sea of Nutrients”-Trace Stomach Meridian for bloating, gas or nausea”

Dry Skin, Mouth, Eyes, Nasal Passages? Rub Large Intestine Points

Eden Energy Medicine                                  August 28, 2015

Dry Skin, Mouth, Eyes, Nasal Passages? Rub Large Intestine Points!

by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)

                If you know someone who has a tendency toward dry skin, or they just can’t seem to “quench the thirst” and the mouth is always dry; or they are continually carrying eye drops with them for the dryness in the eyes; or perhaps have an ongoing issue with constipation; or maybe the continual need to use an ointment for the nasal passages— think large intestine! Why? Large intestine is associated with one of the 5 Rhythms –the Metal Rhythm. The Metal Rhythm also contains the Lung meridian. Those 20% of the population that have a primary Rhythm of metal can expect to have issues associated with dryness, skin, irritated or swollen eyes, sinus congestion, stuffy nose, swollen glands.. See a pattern with these conditions? They are all about holding onto something and not letting go—that is a characteristic of a person with a Metal Rhythm!Dry mouth pic art

An easy solution to ease these conditions is to rub the Large Intestine 4 Acupoint (a major point on the LI meridian), which is located on the top of the hand in the webbing between the thumb and index finger. Place the index finger and thumb of the other hand over this web and begin gently circling the area, which is likely feeling quite fibrous, continuing until the density of the area dissipates. It is likely very tender and may take days to enable the area to soften. This creates an environment where moisture can then penetrate the body, making space and thus reducing the ongoing dryness.
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Another Acupoint on the LI meridian that will bring relief to congestion and dryness is LI 20, the last point on the meridian. Since the meridians run on both side of the body, rub with gradually increasing pressure on each side of the nostril where the nostril connects to the cheek area.

As you learn to go to these 2 points regularly, expect to see relief from the dryness, plus they also soothe the digestive system, alleviating gas, diarrhea and constipation. This will not happen overnight, but by incorporating it into your routine, expect to see shifts!!!

Have fun with your energy! Next week’s topic is “Digestive Problems? Learn how to Overcome Stomach Upset”