Eden Energy Medicine February 26, 2016
Acid Reflux? EEM to the Rescue
by Karen L. Semmelman, Certified EEM-AP, JD, AAML(03-12)
What causes and what is acid reflux anyway? To answer this question, let’s look at the esophagus, a muscular tube about 8 inches, which connects the throat (pharynx) with the stomach. The esophagus sits behind the windpipe (trachea) and heart, and in front of the spine. Just before entering the stomach, the esophagus passes through the diaphragm. At both the top and the bottom of the esophagus are bundles of muscles which keep food & secretions from going down the windpipe (upper) and prevents acid and stomach content from going backwards from the stomach (lower). The lower bundle is not under voluntary control and this is what causes acid reflux—when the lower sphincter is incompletely closed.
So, if you have heartburn, also referred to as acid reflux, gastroesophageal reflux disease, esophagitis, Barrett’s esophagus, or an esophageal ulcer, the exercises today and next week will help you! EEM has many options when dealing with an imbalance of the body. Due to space, not all can be depicted in one week. These are some options that will assist and for those of you familiar with EEM, will be useable immediately. They include, Freeing the Diaphragm; sedating the stomach meridian; working with the Neurolymphatic points located over the sternum; and pulling the neck with fingers. Do the following now to find some relief: Cup both hands around both ears and trace backwards around the ears. When reaching the bottom of the ears continue by tracing on both sides of the front of the neck beside the esophagus and down the front of the sternum. This tracing calms the entire system.
Freeing the Diaphragm resets all the values in the body including the lower esophagus sphincter:
Step 1. Place the left hand under the center of your rib cage with the right hand placed directly on top of the left. Pull the elbows close against the body.
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Step 2. Inhale deeply and push your upper belly toward the hands while holding the hands firmly against the pressure of your upper belly. Hold the breadth while maintaining the pressure between body and hands. The longer the breadth is held and the more pressure exerted from the body being pushed out to meet the hands the better.
Step 3. When you release the breath, ease the hands. REPEAT this process 3 times
Step 4. On an in breadth, place the right hand around the left side of the waist and with pressure pull wide spread fingers toward the navel. Repeat 3 times. Switch and use the left hand at the right waist. Repeat 3 times.
Step 5. Sweep the energy from the waist down the legs.
Next week learn to trace the Stomach meridian and more!
Have fun with your energy! Next week’s topic is “Acid Reflux an Issue? EEM to the Rescue-Part 2 ”