Eden Energy Medicine October 2, 2015
Alleviate Fear by Holding the Head
by Karen L. Semmelman, Certified EEMCLP, JD, AAML(03-12)
Last week we learned how to manage and reduce trauma by holding our forehead with one hand and placing the other hand over the heart chakra. Holding points located on the head influence emotions. These points are called Neurovascular points. Each meridian of the 14 meridians is associated with an emotion and each meridian has points located on the head the impact the nervous, circulatory and vascular systems of the body. Thus by learning where, for example, the Kidney Neurovascular points are located on the head, we can begin to influence our “fear” of the saber toothed tiger entering the room. This is because the Kidney meridian’s primary stressor emotion is fear. Our body is such a complex integrated system, enabling us to shift mind, body and spirit by accessing energies on specific points!
Let’s use Sarah as an example. Whenever Sarah sees a spider, her heart begins racing, she breaks out into a sweat, she can’t focus on anything, begins breathing very fast and needs to run away from the spider… So what to do? Sarah can do this herself or better yet, have someone else hold these points for her. Place one hand on the main Neurovascular points on the forehead. The palm rests with the fingers right above the eyebrows, the palm above 1 eye and the fingers above the other eye. The other palm is placed on the back of the head directly behind the eyes with the fingers pointing toward an ear. Gently hold these points—don’t use a lot of pressure. Sit or stand and hold until the body begins to calm… We know that on a scale of 1 to 10, 10 would be the number for Sarah. Ask her to rate the fear periodically as you hold these points until it is a manageable number. You may need to continue to hold these points for days… As an aside if the issue continues, there are numerous additional points that can be held, other EEM tools that may be employed and there is Energy Psychology tools as well to address deep rooted issues—all of which are beyond the scope of the column; but important to know exist.
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Enjoy the exploration of these possibilities to shift your habits or those of others!
Have fun with your energy! Next week’s topic is “Shift Liver Energy, Which Oversees 700 Tasks!” Send questions to Karen at ksemmelmanenergy@gmail.com . Prior articles may be found on her website or through Island Sun. Learn more at www.semmelmanenergy.com. EEM does not diagnose or cure illness, but working with subtle energies of the body has been shown to help many conditions